| Rider: | Ken Wilson |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 31:27 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 322 |
| Speed (MPH): | 16.0 Avg / 20.9 Max |
| Power (Watts): | 155 Avg / 415 Max |
| Cadence (RPM): | 62 Avg / 77 Max |
| Heartrate (BPM): | 132 Avg / 142 Max |
Personal Best
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