Ken Wilson
YMCA - South Hampton Roads - Outer Banks
50-59
Ken Wilson
Double Marathoner Ride of the Week: 2

All-time

Miles 66
Calories 2,628
Score 0

  • February 23, 2020

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:57

  • February 19, 2020

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 12:13

  • February 17, 2020

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.00 mi in 7:10

  • February 8, 2020

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:24

  • February 4, 2020

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:49

  • January 20, 2020

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 11:15

  • January 16, 2020

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 11:26

  • January 9, 2020

    2.7 Miles
    94 Calories
    0 Score
    Rides
    2.70 mi in 10:10

  • January 6, 2020

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:56

  • December 30, 2019

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.44 mi in 10:06
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45

Basic

Redwood Dash

4:56

1.5 Miles
18.3 MPH
183 Watts
Mini Mayhem

7:10

2.0 Miles
17.0 MPH
162 Watts
Evening Bliss

8:49

2.4 Miles
16.1 MPH
154 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
172 Watts
Alpine Splash

11:15

2.9 Miles
15.7 MPH
178 Watts
Coastal Run

11:26

3.4 Miles
17.7 MPH
185 Watts
Catacombs

15:03

3.7 Miles
14.9 MPH
146 Watts

Moderate

Dragon Fire

18:57

5.0 Miles
15.9 MPH
144 Watts

Challenging

Rough Rider

31:27

8.4 Miles
16.0 MPH
155 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default