City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, November 14, 2019
Time: 1:15:03
Distance: 16.20 Miles
Laps: 3.6
Calories: 911
Speed (MPH): 13.0 Avg / 32.6 Max
Power (Watts): 178 Avg / 395 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

4.53 mi in 21:03
4.53 mi in 20:38
4.53 mi in 20:58
2.61 mi in 12:24