| Rider: | karen soule |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, November 14, 2019 |
| Time: | 39:30 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 397 |
| Speed (MPH): | 14.5 Avg / 23.0 Max |
| Power (Watts): | 150 Avg / 292 Max |
| Cadence (RPM): | 52 Avg / 71 Max |
| Heartrate (BPM): | 156 Avg / 188 Max |
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