City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, November 16, 2019
Time: 1:11:32
Distance: 14.98 Miles
Laps: 3.3
Calories: 851
Speed (MPH): 12.6 Avg / 32.6 Max
Power (Watts): 174 Avg / 416 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

4.53 mi in 21:42
4.53 mi in 20:41
4.53 mi in 21:39
1.39 mi in 7:30