City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, November 17, 2019
Time: 1:09:10
Distance: 14.00 Miles
Laps: 3.1
Calories: 765
Speed (MPH): 12.1 Avg / 32.5 Max
Power (Watts): 160 Avg / 437 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

4.53 mi in 22:22
4.53 mi in 22:22
4.53 mi in 23:10
0.41 mi in 1:16