| Rider: | Alan Lounsbury |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Monday, November 18, 2019 |
| Time: | 19:28 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 15.4 Avg / 21.5 Max |
| Power (Watts): | 121 Avg / 237 Max |
| Cadence (RPM): | 57 Avg / 78 Max |
| Heartrate (BPM): | 155 Avg / 170 Max |
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