| Rider: | Tab Sanford |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Monday, November 18, 2019 |
| Time: | 30:41 |
| Distance: | 4.16 Miles |
| Completed: | 31% |
| Calories: | 193 |
| Speed (MPH): | 8.1 Avg / 16.3 Max |
| Power (Watts): | 86 Avg / 150 Max |
| Cadence (RPM): | 70 Avg / 90 Max |
| Heartrate (BPM): | 123 Avg / 141 Max |
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