| Rider: | Lauren Williams |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Monday, November 18, 2019 |
| Time: | 59:44 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 474 |
| Speed (MPH): | 13.6 Avg / 20.4 Max |
| Power (Watts): | 113 Avg / 261 Max |
| Cadence (RPM): | 69 Avg / 92 Max |
| Heartrate (BPM): | 155 Avg / 222 Max |
Personal Best
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