Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, November 18, 2019
Time: 24:38
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 168 Avg / 366 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 157 Avg / 174 Max

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Ghost

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