City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, November 18, 2019
Time: 1:10:02
Distance: 15.07 Miles
Laps: 3.3
Calories: 847
Speed (MPH): 12.9 Avg / 32.3 Max
Power (Watts): 177 Avg / 415 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

4.53 mi in 20:30
4.53 mi in 20:46
4.53 mi in 20:56
1.48 mi in 7:50