Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Bates
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 18, 2019
Time: 10:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 17.7 Avg / 21.4 Max
Power (Watts): 173 Avg / 335 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

1.50 mi in 5:02
1.50 mi in 5:09