City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, November 19, 2019
Time: 1:15:49
Distance: 14.99 Miles
Laps: 3.3
Calories: 875
Speed (MPH): 11.9 Avg / 34.0 Max
Power (Watts): 168 Avg / 457 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

4.53 mi in 21:58
4.53 mi in 22:11
4.53 mi in 23:25
1.40 mi in 8:15