City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, November 21, 2019
Time: 1:12:44
Distance: 14.98 Miles
Laps: 3.3
Calories: 850
Speed (MPH): 12.4 Avg / 32.2 Max
Power (Watts): 170 Avg / 374 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.53 mi in 22:02
4.53 mi in 22:01
4.53 mi in 21:21
1.39 mi in 7:20