Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Smura
Team: YMCA - Greater Rochester - Maplewood (Rochester, NY)
Date: Thursday, November 21, 2019
Time: 22:14
Distance: 7.87 Miles
Completed:
Calories: 427
Speed (MPH): 21.2 Avg / 29.9 Max
Power (Watts): 306 Avg / 600 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

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