Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, November 21, 2019
Time: 44:36
Distance: 13.26 Miles
Laps: 3.0
Calories: 521
Speed (MPH): 17.8 Avg / 20.4 Max
Power (Watts): 178 Avg / 233 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 120 Avg / 153 Max

Laps

4.42 mi in 15:47
4.42 mi in 14:30
4.42 mi in 14:19