| Rider: | Keith Mackay |
| Team: | The Metropolitan Club of the City of Washington (Washington, DC) |
| Date: | Thursday, November 21, 2019 |
| Time: | 28:26 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 11.4 Avg / 23.8 Max |
| Power (Watts): | 86 Avg / 209 Max |
| Cadence (RPM): | 48 Avg / 80 Max |
| Heartrate (BPM): | 122 Avg / 136 Max |
Personal Best
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