Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, November 21, 2019
Time: 33:49
Distance: 10.00 Miles
Laps: 2.3
Calories: 385
Speed (MPH): 17.7 Avg / 21.6 Max
Power (Watts): 177 Avg / 277 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 101 Avg / 194 Max

Laps

4.42 mi in 15:57
4.42 mi in 14:21
1.16 mi in 3:31