City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, November 22, 2019
Time: 19:14
Distance: 4.53 Miles
Completed: 99%
Calories: 236
Speed (MPH): 14.1 Avg / 29.7 Max
Power (Watts): 190 Avg / 458 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

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