Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, November 22, 2019
Time: 28:29
Distance: 7.87 Miles
Completed: 99%
Calories: 381
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 212 Avg / 476 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 100 Avg / 162 Max

Ghost

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