Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, November 22, 2019
Time: 52:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 531
Speed (MPH): 17.1 Avg / 19.0 Max
Power (Watts): 143 Avg / 206 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 46 Avg / 122 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:22