City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, November 22, 2019
Time: 1:10:01
Distance: 14.99 Miles
Laps: 3.3
Calories: 839
Speed (MPH): 12.8 Avg / 32.5 Max
Power (Watts): 175 Avg / 375 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

4.53 mi in 20:44
4.53 mi in 20:46
4.53 mi in 21:06
1.40 mi in 7:25