| Rider: | Roger Ingenthron |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, November 22, 2019 |
| Time: | 22:41 |
| Distance: | 4.02 Miles |
| Completed: | 76% |
| Calories: | 164 |
| Speed (MPH): | 10.6 Avg / 27.5 Max |
| Power (Watts): | 105 Avg / 309 Max |
| Cadence (RPM): | 67 Avg / 84 Max |
| Heartrate (BPM): | 106 Avg / 129 Max |
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