| Rider: | Paul Ward |
| Team: | Fitness Factory - New Providence (New Providence, NJ) |
| Date: | Friday, November 22, 2019 |
| Time: | 12:17 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 206 |
| Speed (MPH): | 21.5 Avg / 25.4 Max |
| Power (Watts): | 255 Avg / 377 Max |
| Cadence (RPM): | 78 Avg / 89 Max |
| Heartrate (BPM): | 102 Avg / 111 Max |
Personal Best
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