Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Mackay
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Friday, November 22, 2019
Time: 23:54
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 12.6 Avg / 20.0 Max
Power (Watts): 89 Avg / 198 Max
Cadence (RPM): 43 Avg / 74 Max
Heartrate (BPM): 119 Avg / 133 Max

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