Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Shawn Cook
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Saturday, November 23, 2019
Time: 1:00:13
Distance: 18.59 Miles
Laps: 1.0
Calories: 919
Speed (MPH): 18.5 Avg / 30.1 Max
Power (Watts): 230 Avg / 584 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

18.30 mi in 59:12
0.29 mi in 1:01