Rider: | Shawn Cook |
Team: | YMCA - Lake County - Central (Painesville, OH) |
Date: | Saturday, November 23, 2019 |
Time: | 1:00:13 |
Distance: | 18.59 Miles |
Laps: | 1.0 |
Calories: | 919 |
Speed (MPH): | 18.5 Avg / 30.1 Max |
Power (Watts): | 230 Avg / 584 Max |
Cadence (RPM): | 59 Avg / 91 Max |
Heartrate (BPM): | 164 Avg / 178 Max |