Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, November 23, 2019
Time: 45:12
Distance: 11.32 Miles
Laps: 2.6
Calories: 407
Speed (MPH): 15.0 Avg / 19.4 Max
Power (Watts): 126 Avg / 221 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 18:07
4.42 mi in 17:21
2.48 mi in 9:44