City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, November 23, 2019
Time: 1:00:06
Distance: 12.18 Miles
Laps: 2.7
Calories: 678
Speed (MPH): 12.2 Avg / 32.0 Max
Power (Watts): 164 Avg / 422 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

4.53 mi in 22:05
4.53 mi in 22:36
3.12 mi in 15:25