City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, November 25, 2019
Time: 18:27
Distance: 4.53 Miles
Completed: 99%
Calories: 237
Speed (MPH): 14.8 Avg / 30.6 Max
Power (Watts): 202 Avg / 449 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 105 Avg / 114 Max

Ghost

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