| Rider: | Lauren Williams |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Monday, November 25, 2019 |
| Time: | 19:14 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 12.5 Avg / 20.8 Max |
| Power (Watts): | 101 Avg / 281 Max |
| Cadence (RPM): | 73 Avg / 103 Max |
| Heartrate (BPM): | 164 Avg / 188 Max |
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