Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, November 25, 2019
Time: 51:08
Distance: 15.00 Miles
Laps: 15.0
Calories: 550
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 155 Avg / 253 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 106 Avg / 146 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:10