Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, November 26, 2019
Time: 53:26
Distance: 15.00 Miles
Laps: 15.0
Calories: 545
Speed (MPH): 16.8 Avg / 19.8 Max
Power (Watts): 146 Avg / 215 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 115 Avg / 146 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:23