Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Elfering
Team: The Pacific Clinic (Kennewick, WA)
Date: Tuesday, November 26, 2019
Time: 16:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 204
Speed (MPH): 17.8 Avg / 19.0 Max
Power (Watts): 178 Avg / 242 Max
Cadence (RPM): 90 Avg / 97 Max
Heartrate (BPM): 34 Avg / 168 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:28
1.00 mi in 3:16