Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, November 27, 2019
Time: 1:09:09
Distance: 18.3 Miles
Completed: 99%
Calories: 834
Speed (MPH): 15.9 Avg / 28.1 Max
Power (Watts): 190 Avg / 472 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 108 Avg / 162 Max

Ghost

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