| Rider: | John Prendergast |
| Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
| Date: | Thursday, November 28, 2019 |
| Time: | 29:09 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 489 |
| Speed (MPH): | 20.0 Avg / 29.0 Max |
| Power (Watts): | 255 Avg / 589 Max |
| Cadence (RPM): | 61 Avg / 116 Max |
| Heartrate (BPM): | 156 Avg / 188 Max |
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