| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Thursday, November 28, 2019 |
| Time: | 38:45 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 378 |
| Speed (MPH): | 14.8 Avg / 23.3 Max |
| Power (Watts): | 138 Avg / 341 Max |
| Cadence (RPM): | 56 Avg / 70 Max |
| Heartrate (BPM): | 121 Avg / 134 Max |
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