| Rider: | J Waglon |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, November 29, 2019 |
| Time: | 46:14 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 527 |
| Speed (MPH): | 15.0 Avg / 29.4 Max |
| Power (Watts): | 180 Avg / 372 Max |
| Cadence (RPM): | 68 Avg / 97 Max |
| Heartrate (BPM): | 150 Avg / 175 Max |
Personal Best
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