Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, November 29, 2019
Time: 1:10:09
Distance: 18.3 Miles
Completed: 99%
Calories: 824
Speed (MPH): 15.6 Avg / 28.7 Max
Power (Watts): 184 Avg / 447 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 96 Avg / 152 Max

Ghost

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