Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, November 29, 2019
Time: 51:23
Distance: 15.00 Miles
Laps: 15.0
Calories: 560
Speed (MPH): 17.5 Avg / 20.5 Max
Power (Watts): 157 Avg / 228 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 107 Avg / 140 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:57
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:09