City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, December 4, 2019
Time: 1:06:30
Distance: 13.99 Miles
Laps: 3.1
Calories: 761
Speed (MPH): 12.6 Avg / 32.6 Max
Power (Watts): 166 Avg / 399 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

4.53 mi in 21:50
4.53 mi in 21:43
4.53 mi in 21:47
0.40 mi in 1:10