Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Larry Alwin
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Wednesday, December 4, 2019
Time: 32:17
Distance: 8.03 Miles
Laps: 1.3
Calories: 334
Speed (MPH): 14.9 Avg / 27.0 Max
Power (Watts): 148 Avg / 360 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

6.01 mi in 21:54
2.02 mi in 10:23

Goal

30 Minutes

Personal Best

Personal Best Personal Best