Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Hromanik
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, December 6, 2019
Time: 16:09
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.6 Avg / 22.9 Max
Power (Watts): 205 Avg / 347 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 143 Avg / 189 Max

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