Rider: | Nicholas Monroe |
Team: | YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA) |
Date: | Sunday, December 8, 2019 |
Time: | 31:55 |
Distance: | 10.00 Miles |
Laps: | 10.0 |
Calories: | 403 |
Speed (MPH): | 18.8 Avg / 22.4 Max |
Power (Watts): | 192 Avg / 315 Max |
Cadence (RPM): | 66 Avg / 79 Max |
Heartrate (BPM): | 123 Avg / 155 Max |