City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, December 8, 2019
Time: 1:23:12
Distance: 16.01 Miles
Laps: 3.5
Calories: 900
Speed (MPH): 11.5 Avg / 32.3 Max
Power (Watts): 156 Avg / 372 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 138 Avg / 145 Max

Laps

4.53 mi in 23:05
4.53 mi in 23:01
4.53 mi in 23:29
2.42 mi in 13:37