Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Degenhardt
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, December 10, 2019
Time: 13:40
Distance: 4.20 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 199 Avg / 309 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

3.37 mi in 10:14
0.83 mi in 3:26