Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Scott DeVault
Team: Island Athletic Club (Grasonville, MD)
Date: Tuesday, December 10, 2019
Time: 30:25
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.5 Avg / 28.3 Max
Power (Watts): 187 Avg / 421 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 140 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.