Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, December 11, 2019
Time: 56:53
Distance: 16.01 Miles
Laps: 3.2
Calories: 613
Speed (MPH): 16.9 Avg / 21.7 Max
Power (Watts): 155 Avg / 236 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

5.00 mi in 18:04
5.00 mi in 18:02
5.00 mi in 17:26
1.01 mi in 3:21