Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Roger Ingenthron
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, December 12, 2019
Time: 19:52
Distance: 4.01 Miles
Completed: 74%
Calories: 156
Speed (MPH): 12.1 Avg / 23.4 Max
Power (Watts): 113 Avg / 273 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 109 Avg / 130 Max

Ghost

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