Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, December 13, 2019
Time: 1:07:30
Distance: 19.26 Miles
Laps: 1.1
Calories: 925
Speed (MPH): 17.1 Avg / 28.7 Max
Power (Watts): 220 Avg / 543 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 85 Avg / 152 Max

Laps

18.30 mi in 1:02:09
0.96 mi in 5:21