| Rider: | Paul Goodwin |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Saturday, December 14, 2019 |
| Time: | 28:30 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 15.4 Avg / 26.7 Max |
| Power (Watts): | 154 Avg / 287 Max |
| Cadence (RPM): | 75 Avg / 103 Max |
| Heartrate (BPM): | 102 Avg / 149 Max |
Personal Best
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